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TIKTOK’S latest viral skincare craze has been about taking the layers off rather than adding more steps to people’s regimes.

Morning shed has captured the internet’s attention and given influencers like Kayla Lee Mills millions of views on their TikTok video.

Kaylaleemills

TikToker Kayla Lee Mills showed the internet how she does the viral morning shed trend[/caption]

Kaylaleemills

Mills showed the outcome of her nightly wellness routine[/caption]

What is the TikTok morning shed trend?

Morning shed is when people apply several treatments and products to their faces before bed and remove them all in the morning.

These routines include more than just typical skincare products like moisturizers and serums.

The morning shed trend uses chin straps, mouth tape, and hair coverings, which make someone nearly unrecognizable before bed.

Therefore, the removal of these items has become known as the morning shed.

How can I participate in the TikTok morning shed trend?

The idea of this routine is to wake up looking refreshed and younger.

This has included face tapping where people use kinesiology tape on their foreheads or around their eyes to prevent wrinkles.

Other products used have been silk bonnets, to reduce hair frizz, and jaw straps to tighten the skin in that area.

Morning shed health benefits

Mouth taping has been the most common morning shed practice.

This is when people use a piece of body tape to shut their lips, encouraging them to breathe through their nose rather than their mouth.

Dermatologist Dr. Nava Greenfield told well+good that the trend did not have scientific backing and could potentially be dangerous.

“Not only is the theory behind its effectiveness is not compelling, but there’s also a lack of data to support its use, and the trend may even be harmful,” the dermatologist said.

Dr. Greenfield also explained how the viral process of mouth-taping could cause sleep issues.

“Taping one’s mouth closed at night prevents normal physiologic changes in breathing patterns,” the dermatologist said.

What have TikTokers like Kayla Lee Mills said about the morning shed trend?

Influencer Kayla Lee Mills (@kaylaleemills) received over five million views on her morning shed TikTok video.

Her routine consisted of a jaw strap, hair roller, silk bonnet, eye masks, and mouth tape.

She acknowledged how social media trends had influenced her routine.

“I fear I might be spending too much time on this app,” she said in her video.

Mills’ comment section was divided on her interesting routine and almost-amusing wake-up look.

Some viewers revealed they were influenced by her steps and outcome.

“I’m too easily influenced. all of this is in my Amazon cart now,” one person wrote.

“But you woke up looking so refreshed,” a second commenter said.

Some viewers were more skeptical about her elaborate routine.

“But do they work though?” one person asked.

“I just can’t sleep like this not even with a boney on I just can’t,” another commenter wrote.